Today is day one of my own personal health kick - my goal is to treat my body like a temple (and hopefully reap some other rewards along the way).
I've just done my weigh in and measurements - I still haven't decided if I'm willing to post them up on the world wide web in all of their glory. We'll have to wait and see about that one.
I'm honestly not really focused on losing weight at the moment though (even though that sounds like a cop out), I want to be healthy - I want my daughter to see me being healthy! And plus, life is too short to live cooped up inside stuffing your face with donuts.
I am using the 15 day detox program by totally natural, with a strong focus on what I'm eating. I don't know what I'll do after the 15 days - let me just survive these first!
This morning has started with a glass of warm water with lemon - followed 20 minutes later with a glass of fresh vegetable juice and a piece of rye bread with avocado, tomato and basil on it - DELISH!!!!
Here's to a happy first day!
I've just done my weigh in and measurements - I still haven't decided if I'm willing to post them up on the world wide web in all of their glory. We'll have to wait and see about that one.
I'm honestly not really focused on losing weight at the moment though (even though that sounds like a cop out), I want to be healthy - I want my daughter to see me being healthy! And plus, life is too short to live cooped up inside stuffing your face with donuts.
I am using the 15 day detox program by totally natural, with a strong focus on what I'm eating. I don't know what I'll do after the 15 days - let me just survive these first!
This morning has started with a glass of warm water with lemon - followed 20 minutes later with a glass of fresh vegetable juice and a piece of rye bread with avocado, tomato and basil on it - DELISH!!!!
Here's to a happy first day!
You will go great! Can't wait to read about your journey!
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