Wednesday, October 26, 2011

Day 2

So, yesterday was not a complete success. It was going really well... until dinner time. Little miss had a birthday party after school so we didn't get home until almost 6 - which I decided was enough of an excuse to eat pre-health kick left overs that were in the fridge. So then because I had already stuffed up, what was the point of stopping there, right?

So I started fresh again today - warm lemon water, then organic fruit juice and yummy nut paste on toast for breakfast. Right now I am having a green tea and the best peach EVER!! And I've already planned the perfect salad for lunch.

I am thinking about how I am using excuses to get myself off my journey already - honestly, it wouldn't have taken me any longer to make a salad for dinner last night than it did to heat up left overs - so why didn't I do it?

I have no idea.

Because I didn't want to I guess.

Maybe it's because I haven't got specific goals? I might need to do something about that...

Tuesday, October 25, 2011

The beginning.

Today is day one of my own personal health kick - my goal is to treat my body like a temple (and hopefully reap some other rewards along the way).

I've just done my weigh in and measurements - I still haven't decided if I'm willing to post them up on the world wide web in all of their glory. We'll have to wait and see about that one.

I'm honestly not really focused on losing weight at the moment though (even though that sounds like a cop out), I want to be healthy - I want my daughter to see me being healthy! And plus, life is too short to live cooped up inside stuffing your face with donuts.

I am using the 15 day detox program by totally natural, with a strong focus on what I'm eating. I don't know what I'll do after the 15 days - let me just survive these first!

This morning has started with a glass of warm water with lemon - followed 20 minutes later with a glass of fresh vegetable juice and a piece of rye bread with avocado, tomato and basil on it - DELISH!!!!

Here's to a happy first day! BlogBooster-The most productive way for mobile blogging. BlogBooster is a multi-service blog editor for iPhone, Android, WebOs and your desktop